Spring Elimination Diet: Nature’s New Year’s Resolution

Have you ever wondered why so many religions have fasting holidays in the spring? While Lent, Ramadan, and Passover encourage fasting or calorie restriction, Mother Nature is encouraging the same. When we look outside and see what’s being harvested, the choices are austere.

The post Spring Elimination Diet: Nature’s New Year’s Resolution appeared first on John Douillard's LifeSpa.

Original source: https://lifespa.com/spring-elimination-diet/

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