Isha Hatha Yoga’s Mannequin Challenge at Isha Yoga Center | Sadhguru

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Are You Eating Wood Pulp and Don’t Know It? | John Douillard’s LifeSpa

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How Do You Get Started With Spirituality? | Sadhguru

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Free Yourself from Unconscious Desires with Yoga + Ayurveda

In the tender formative first six years of life, we receive much of our programming. Childhood patterns become driving forces of adult behaviors, and it’s hard to create the opportunity or awareness to change these old patterns. Most of us think we’re in control of our thoughts, desires, and aspirations, but science begs to differ.…

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Unlocking Human Capability – Dr. Devi Shetty with Sadhguru

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Dealing With Resentment & Anger – Sadhguru

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Sadhguru Speaks: Patanjali – Father of Modern Yoga

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Overcoming Anxiety with Ayurvedic Psychology

Originally published in Natural Triad Magazine John Douillard has been teaching Ayurvedic medicine, natural health, fitness, and nutrition for 21 years and has trained more than 2,000 Western doctors in Ayurvedic medicine. In this article, he discusses depression and anxiety from an Ayurvedic perspective, with a focus on the koshas (which translates from Sanskrit as…

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Going Beyond Stress | Sadhguru

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The Short Home Cleanse | John Douillard’s LifeSpa

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