Spring Detox ~ Live Lecture at Shine | John Douillard’s LifeSpa

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Linga Bhairavi Arati | Navratri | Sadhguru

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Ayurvedic Benefits of Lemon Water

Do you like lemons?  Here’s some lemon history: according to DNA evidence, the first lemon trees appeared about eight million years ago in the southeast foothills of the Himalayas.1 According to the The post Ayurvedic Benefits of Lemon Water appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health. Original source: https://lifespa.com/lemon-water/

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Can Someone Plant Thoughts in Your Mind? – Sadhguru

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The Benefits of Antinutrients + Naturally Occurring Food Toxins in Your Diet

The Hygiene Hypothesis The hygiene hypothesis, or hormesis, is the idea that our immune system developed over millions of years from eating hard-to-digest foods, antinutrients, and naturally occurring food toxins that may irritate the The post The Benefits of Antinutrients + Naturally Occurring Food Toxins in Your Diet appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.…

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Is It Possible To Levitate? Sadhguru Answers

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Harness Sattva: 10 Steps to a Peaceful Ayurvedic Day

Be a Queen or King For a Day! Have you ever wondered what a day in the life of the Queen of England would be like? While few actually know, The post Harness Sattva: 10 Steps to a Peaceful Ayurvedic Day appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health. Original source: https://lifespa.com/take-the-royal-pace-challenge/

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This Superfood Can Enhance Your Intellect

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How can you benefit from the Colorado Cleanse? | John Douillard’s LifeSpa

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Stop Digging Into The Past – Sadhguru

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