Episode 66: Spring Cleaning for Body, Mind + Soul

March 4, 2019 | 58 minutes, 24 seconds Download Reset Your Digestive + Detox Clock This Spring At LifeSpa, we have three Ayurvedic cleanses available this spring: Short Home Cleanse is an easy 4-day ghee and kitchari cleanse and digestive reset. Download the free eBook here. Guided Colorado Cleanse is a 14-day Ayurvedic ghee and…

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Is There a Need to be Humble? – Sadhguru

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Emotional Body Type Quiz Results

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Tamas – Rajas.   Excess rajas indicates the risk of burning out, or chasing love and satisfaction with activities that may never deliver what you truly seek.   Excess tamas usually means you have drifted into a protective cocoon…

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What India Should Do After Pulwama – Sadhguru

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How to Rid Your Body of Pesticides

How much difference does going organic really make? In a pilot study by the Swedish Environmental Research Institute, scientists set out to discover the effects of eating only organic food. They wanted to measure the amount of pesticide that accumulates in the body from conventional foods, and if that residue would change when eating organic…

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Kaalo Na Jaanaati Chant From Sadhguru | New Year Chant

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Sleep Interrupted? The Blood Sugar and Sleep Connection | John Douillard’s LifeSpa

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A Recipe for Self-Transformation | Sadhguru

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Protein Deficiency: The Hidden Signs

All year long, and especially each winter, I find myself treating an inordinate number of patients with a subclinical protein deficiency. Most of them are quite health-aware and have made conscious decisions as to what to include—and not include—in their diets. But somehow, despite the best intentions, they find themselves crashing due to a significant…

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Ranveer Singh and Sadhguru Dance on Popular Demand at IIM Bangalore Leadership Summit 2018

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