Sadhguru 2018 – Year In Review

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Red Flags for a Shrinking Brain + Low Vitamin B12

New research reveals vitamin B12 deficiency causes the brain to shrink! Loss of brain size has been linked to decreased brain function, less energy, cognitive decline, and mood-related issues.1 Researchers find a combination of B12 and folate to provide significant support for heart health, brain function, and longevity,2 as well as support for healthy and…

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Why Should A Person Stay at the Ashram? | Sadhguru

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Adaptogenic Herbal Blend for Burnout: Ashwagandha, Eleuthero, Rhodiola, Ginger + Shilajit

Do you feel burnt out at your job? Work-related stress can lead to tiredness, irritability, and lack of motivation. Studies suggest that 30-80% of American nurses and doctors are experiencing signs of burnout.1,2 3 Key Factors of Burnout Feelings of exhaustion. Feelings of cynicism, irritability, and detachment from the job. A sense of ineffectiveness and…

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How Do You Tell A Girl You Love Her? Sadhguru Answers

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The Ketogenic Diet from the Ayurvedic Perspective | John Douillard’s LifeSpa

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Isha Yoga Center – A Sacred Space for Self-Transformation | India | Ashram

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Benefits of Undenatured Protein Powder | John Douillard’s LifeSpa

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Why Should You Donate Blood? | Sadhguru

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Benefits of Guggul (Commiphora Mukul) | John Douillard’s LifeSpa

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