How to Manage Stress? | Sadhguru

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Cooking is an act of love

Cooking food is an act of love Cooking food has never been easy and it sure needs dedicated love. In the old days, food was hunted and killed. Alternatively, you had to go gathering roots, berries, fruits and the chance was, you were not lucky every day and often went to sleep without cooking food.…

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Is the Wrong Diet Shrinking Your brain? 4 Nootropic Supplements to Boost BDNF Naturally

Is Your Brain Shrinking? A handful of factors have been shown to decrease your brain size. Perhaps most noteworthy is the research on vitamin B12 deficiencies, which are linked to poor digestion, low stomach acid, cognitive function, memory concerns, accelerated death of brain cells, and loss of brain volume, aka a shrinking brain. New research…

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Untangling the Knots of Life | Sadhguru

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What’s the Impact of Your Emotional Footprint?

Imagine walking through a garden and the plants feeling your presence—your state of mind and emotion! Now imagine that you are a plant in that garden that can feel and communicate that with the other plants. Are the plants reaching out to you feeling safe as you walk through (imagine a Disney scene)? Or are…

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Success with Sadhana | Sadhguru

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Benefits of Manjistha | John Douillard’s LifeSpa

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The True Purpose of Yoga – Exploring the True Potential of Being Human | Sadhguru

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Brahmi / Gotu Kola | John Douillard’s LifeSpa

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Why Light Lamps During The Month of Karthik? | Sadhguru

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The 3-Season Diet Challenge: September Guide | John Douillard’s LifeSpa

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