How Yogis Live Without Food and Water – Sadhguru

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Cooking is an act of love

Cooking food is an act of love Cooking food has never been easy and it sure needs dedicated love. In the old days, food was hunted and killed. Alternatively, you had to go gathering roots, berries, fruits and the chance was, you were not lucky every day and often went to sleep without cooking food.…

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Relieve Dry Eyes Naturally with Ghee: Netra Tarpana

Winter Woes: Dry, Dry, Dry Dry eyes are a common nuisance during winter months, exacerbated by dry heat at night and general dryness that just comes with the territory of winter. According to Ayurveda, winter is vata, air, or dry season, when even water dries out and becomes snow. The antidote to the cold and…

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How Can We Experience Krishna? – Sadhguru

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Benefits of One-Minute Meditation with Bhastrika Pranayama (Bellows Breathing)

One-Minute Meditation with Bhastrika Yoga, including asana, pranayama (breathing), and meditation, became popular in the US in the 1960s and 70s when yogis from India were shown to be able to control aspects of their physiology that were previously thought to be involuntary.1 Based on these early Western studies, yoga has become a well-studied science,…

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​What is the Purpose of My Birth?​ | Sadhguru

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40% Are Vitamin B12 Deficient – Are You? | John Douillard’s LifeSpa

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Karma is not the Problem – Sadhguru

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Groundbreaking Research on Melatonin Podcast | John Douillard’s LifeSpa

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How Even the Worst Situation Can Transform Your Life – Sadhguru

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BONUS: The Mwebaza Foundation with Devaki Douillard

Join me as I interview my daughter Devaki on the work she is doing with our favorite organization, The Mwebaza Foundation! The post BONUS: The Mwebaza Foundation with Devaki Douillard appeared first on John Douillard's LifeSpa. Original source: https://lifespa.com/co-gives-mwebaza/

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