Devotion: Allowing Existence to Flow Through You | Sadhguru

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Cooking is an act of love

Cooking food is an act of love Cooking food has never been easy and it sure needs dedicated love. In the old days, food was hunted and killed. Alternatively, you had to go gathering roots, berries, fruits and the chance was, you were not lucky every day and often went to sleep without cooking food.…

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100: Ayurvedic Cooking with Divya Alter

June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic Kitchen, and co-founder of the restaurant Divya’s Kitchen NYC. Dive Deeper Body Type Quiz 3-Season Diet Guides Fruit: Ayurvedic Food Combining Guidelines Cooking Part 1:…

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Sadhguru Reveals The Greatest Blessing He Has!

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The Dangers of a Gluten-Free Diet

Gluten-Free Diet: Fad or Fix? In recent years, the gluten-free diet has become incredibly fashionable. However, 98% of the population is NOT diagnosed with gluten sensitivity, celiac disease, or wheat allergy. For the majority of us, going gluten-free might actually do more harm than good!   Before you go gluten-free, please read this article.  Gluten + Wheat Build Immunity  The Hygiene Hypothesis, or hormesis, is…

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A Glass of Water – Sadhguru’s Encounter with “Kali”

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Build a Better Brain with Ayurveda | John Douillard’s LIfeSpa

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How Your Breath & Energy Changes During The Day – Sadhguru

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Are Your Emotions Making You Sick?

Do you find yourself holding onto old or destructive mental patterns? According to Ayurveda, toxic emotions, known as mental ama, are created as a means of self-preservation. Such tendencies can create destructive behavioral patterns that can linger for a lifetime. But you do not have to let your past control your present!  According to Ayurveda these destructive behavior…

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#YogiShiva Webseries Ep 04 – Bholenath | Bhasmasura & Shiva

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Two Amazing Fruits For Cardiovascular Health | John Douillard’s LifeSpa

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