#Yogishiva Webseries Ep 02 – Dispassion | Shiva: For Whom Nothing Matters & Everything Matters

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Cooking is an act of love

Cooking food is an act of love Cooking food has never been easy and it sure needs dedicated love. In the old days, food was hunted and killed. Alternatively, you had to go gathering roots, berries, fruits and the chance was, you were not lucky every day and often went to sleep without cooking food.…

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#Yogishiva Webseries Ep 02 – Dispassion | Shiva: For Whom Nothing Matters & Everything Matters

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How to Deal with Attachment? | Sadhguru

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Emotional Body Type Quiz Results

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Sattva.   If your Emotional Body Type is predominately sattva, then life is good. Remember, one can always chip away at changing some of the rajasic and tamasic qualities that exist. If you scored 100% sattva, this is the…

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Best Ways to Detox your Brain

Did you know that your brain has its own lymphatic system (called glymphatics) and that there are easy ways to keep it running smoothly? I have written numerous articles on the newly discovered lymphatic vessels that drain toxins from the brain while you sleep (three pounds per year!). But this is just the tip of…

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What should a 20-year-old do in life? – Sadhguru Answers a Student

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Why do Couples Fall Out of Love After Some Time? #UnplugWithSadhguru

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Enjoy Exercise! Breathe Deep for an Effortless Workout | John Douillard’s LifeSpa

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What To Do When You’re Fully Shattered #UnplugWithSadhguru

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Spring Cleansing for Optimal Health

Every spring, nature makes some dramatic shifts as part of its New Year strategy for optimal health. After a long winter of heavy, hard-to-digest proteins and fats, we have likely packed on some needed winter insulation. Come spring, the insulation has  got to go! If kept on too long, this extra fat can congest lymphatics…

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