Good Mood Food: Ayurvedic BDNF + Serotonin Boosters

Are you worried about what you’ve done to your brain over the years? For decades, our understanding of brain chemistry was that we are all gifted with a certain number of brain cells at birth and if you kill them with, say, too much alcohol or drugs, you can never grow them back. That understanding […]

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Original source: https://lifespa.com/3-herbs-to-boost-bdnf/

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