Dealing With Resentment & Anger – Sadhguru

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Sadhguru Speaks: Patanjali – Father of Modern Yoga

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Overcoming Anxiety with Ayurvedic Psychology

Originally published in Natural Triad Magazine John Douillard has been teaching Ayurvedic medicine, natural health, fitness, and nutrition for 21 years and has trained more than 2,000 Western doctors in Ayurvedic medicine. In this article, he discusses depression and anxiety from an Ayurvedic perspective, with a focus on the koshas (which translates from Sanskrit as…

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Going Beyond Stress | Sadhguru

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The Short Home Cleanse | John Douillard’s LifeSpa

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How to Deal With Anger – Sadhguru

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Dangers of Eating Late

Ayurveda starts with circadian medicine for good reason. Fixing your daily routine (dinacharya) and seasonal routine (ritchucharya) is step one to healthy energy levels, blood pressure, balanced weight, and more. The post Dangers of Eating Late appeared first on John Douillard's LifeSpa. Original source: https://lifespa.com/eating-late-circadian-medicine/

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How To Move On After A Breakup?

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Adultery – Sadhguru

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Benefits of Tongue Scraping | John Douillard’s LifeSpa

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