Our Amazing Earth | Sadhguru

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GMO, Roundup & Wheat: Get the Facts | John Douillard’s LifeSpa

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​Sadhguru​ Sings ​Sri Ramadasa’s Ye Teeruga Nanu​

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Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels

Are You Part of the 90%?  Prediabetes affects more than one-third of the adult population and, according to the CDC (Centers for Disease Control), 90% of the population with rising blood sugars are not aware that The post Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health. Original source:…

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Becoming Sensitive to Life | Sadhguru

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Ten Easy Ways to Lose Weight Ayurveda Style | John Douillard’s LifeSpa

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4 Tips on How to Eat Right – Sadhguru

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Top Foods for Lithium: Boost Mood, Stem Cells, Longevity, + More!

Lithium Citrate vs Lithium Orotate  Did you know that the mood-enhancing benefits of lithium were the “up” in the original 7 Up? It was “7 Up Lithiated Lemon Soda” until 1936, when The post Top Foods for Lithium: Boost Mood, Stem Cells, Longevity, + More! appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health. Original…

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Prayer is Not a Long-Distance Call – Sadhguru

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How Your Circadian Rhythms Impact Your Microbes | John Douillard’s LifeSpa

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