Can a Butcher be a Guru? | A Story About Sage Kaushik – Sadhguru

Continue Reading →

Exhausted? Researchers Rediscover Longevity Herb | John Douillard’s LifeSpa

Continue Reading →

How to stay motivated towards your goal? Chetan Bhagat Asks Sadhguru

Continue Reading →

Breath Retention + Pranayama: the Performance-Enhancing Effects (EPO, Stem Cells, Nitric Oxide + More!)

Superhuman Effect of Breath Retention Who would think it possible that a simple breathing practice could induce your body to produce regenerative stem cells, nitric oxide (the Nobel Prize-winning “panacea molecule”), and EPO (the performance-enhancing molecule that carried Lance Armstrong to seven Tour de France victories)?! Modern science backing these ancient breathing techniques is in.…

Continue Reading →

Conscious Planet – Three Billion for One Planet | Sadhguru Spot

Continue Reading →

Raise Testosterone Naturally: An Ayurvedic Perspective

Do You Have Low Testosterone? It’s hard to listen to the radio and not hear an ad for men with low testosterone, driving them to their local “Low T” Center. The problem is real: 5% of males aged 40–50 and as many as 70% over 70 may have low testosterone, or what is officially called…

Continue Reading →

The Secret of Ramanujan’s Genius – Sadhguru at SRCC College

Continue Reading →

How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)

Breath Retention / Intermittent Hypoxia Breath retention, called kumbhaka in Ayurveda and yoga, is considered the most important aspect of pranayama or yogic breathing techniques.2 While it’s a practice that takes time to learn, research shows intermittent hypoxia (aka not having enough oxygen for short periods of time) has numerous side benefits, including neuroplasticity, stem…

Continue Reading →

Parenting: Raise Yourself Before You Raise Your Kids – Sadhguru

Continue Reading →

Is It Possible To Live In The Now | John Douillard’s LifeSpa

Continue Reading →

Page 6 of 7