The Simplest Way to a Healthy Life | Sadhguru

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Blue Light + Screen Time Cause Brain Damage, Aging + Shorter Life

How Much Screen Time Do You Get? Today in America, adults check their cell phones an average of 52 times a day and spend a whopping 9 hours in front of a blue light-emitting cell phone, tablet, or computer screen!1 LED blue light-emitting bulbs are on pace to replaced orange-hued incandescent bulbs worldwide, resulting in…

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Where is the Mind Located? | Sadhguru

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My Morning Shake | John Douillard’s LifeSpa

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What is Karma? How Do You Break the Karmic Trap – Sadhguru

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8 Foods for Gallbladder Sludge

What is Bile Sludge? Gallbladder removal surgery (cholecystectomy) is the number one elective abdominal surgery in America today, but problems may begin years before manifestation of biliary sludge, also known as gallbladder sludge or bile sludge.12 Bile sludge is when bile becomes thick and viscous and congests inside the gallbladder. The sludge is a collection…

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Something Phenomenal Happens at 3:40 AM – Sadhguru | Brahma Muhurtam

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Why, How & When to Eat Wheat | John Douillard’s LifeSpa

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Motherhood and Career: Can They Go Together? – Juhi Chawla with Sadhguru

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The Right Exercise Can Lengthen Your Telomeres | John Douillard’s LifeSpa

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