​Should you listen to your head or your gut? | Sadhguru

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Your DNA and Adaptogenic Herbs

Adaptogenic herbs have been used for thousands of years to help the body cope with stress. Many have wondered about the exact mechanism by which these plants discern what we need to be more in balance. Research is now identifying a mechanism of how herbs may mitigate stress through quantum particles of light. Two of…

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Sadhguru on How to Stop Sabotaging Yourself

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The Domino Effect of Neglecting Your Lymphatic System | John Douillard’s LifeSpa

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Does Good Karma Cancel Out Bad Karma – Sadhguru Answers

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Women: Embrace the Power of Your Sensitivity!

I have long held that being a highly sensitive person a great asset. Learning how to be a sensitive person, however, in an insensitive world, is the key—but once mastered, the rewards are great, especially for women!13 A 2015 study in the journal Psychonueroendocrinology suggests that women experience 2-3x the stress and mood-related concerns that men…

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How to Always Know What to Do – Sadhguru Spot of 2 Jan 2019

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Stop a Cold in its Tracks | John Douillard’s LifeSpa

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What Sitting With Me Really Means | Sadhguru

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Remove Toxins From Your Fat Cells | John Douillard’s LifeSpa

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