Is Playing PUBG Bad For You? Sadhguru on PUBG Addiction

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Sleep Better, Feel Better: Melatonin + Vitamin D for Sleep Hygiene

Do you ever notice that life is more painful after a rough night’s sleep? This is true both emotionally and physically. According to a new study published in The Journal of Neuroscience, researchers discovered that poor sleep quality or lack of sleep can change the brain’s circuitry in ways that amplify sensitivity to pain.1 In…

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2016 – Sadhguru’s Whirlwind Year in Review

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The Complete Guide to Iodine Deficiency | John Douillard’s LifeSpa

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Everything You Need to Know About Omega 3

Could there be one nutrient that supports heart, mood, joints, and intestinal health that most Americans are deficient in? The answer is yes and the nutrient is omega-3 fatty acids. The post Everything You Need to Know About Omega 3 appeared first on John Douillard's LifeSpa. Original source: https://lifespa.com/omega-3-secret-unveiled-heart-brain-and-gut-support/

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Intense and Relaxed | Sadhguru

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Healthy Food and a Proper Diet, How Does One Decide? | Sadhguru

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Planetary Health Diet: Urgent Need to Eat Less Meat

Have you been hearing the dire predictions about the future of our world? I know many people who feel helpless in the face of it. But there is at least one thing you can control: your diet. Switching to the Planetary Health Diet is a choice we can all make for ourselves and each other.…

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Sadhguru on Fox TV Show Good Day New York

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HIRING: Content Marketing Editor

You are an amazing writer, story teller and editor. By the time you have read this post you have already thought of a more interesting way to deliver this content and you know your editing style and creative input will lead to building a better LifeSpa brand. Content editing is your specialty and you enjoy…

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